Today I was feelin’ like a good run. I’ve taken some time off of running since the Chicago Marathon in October of 2009. After the marathon, my body slowly felt like it was falling apart one knee and hip at a time. I’ve still been running…but much shorter distances. So, today I decided to challenge [...]
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After my healthy breakfast this morning…I planned out a good workout. Today, I was inspired by CrossFit. The CrossFit for today was: MONDAY Run 1600 meters Rest 3 minutes Run 1200 meters Rest 2 minutes Run 800 meters Rest 1 minute Run 400 meters I definitely wanted to incorporate running into today’s workout. After binging [...] After an incredible weekend of stuffing my face with probably not so healthy foods…I started my Monday off (hopefully) the right way. I attempted chocolate protein pancakes this morning. It’s a pretty simple, yummy looking recipe that I found on Peanut Butter Fingers…unfortunately, I was missing a key ingredient: cottage cheese. So, me, being the [...] So Thanksgiving is today and I have SO much to be thankful for. I have had a huge year this year! Life couldn’t be so great without all the people surrounding me. I am thankful for ALL of them and love them very much! I am thankful for……my incredible husband Cliff! kentucky derby love [...] So fall is officially in full force (even though it’s still about 80 here). I love everything fall! Pumpkins, beautifully colored leaves on the ground, and of course, butternut squash! Since we received a food processor as a wedding gift, I thought I’d give it a try with my first ever attempt at butternut squash [...] |
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