I did a great workout at the gym yesterday. It was a workout I actually saw written down at the gym so I took a picture and decided to give it a shot. I'm not sure if there's a group of people who do CrossFit's together or if it's for a class, but I appreciate them leaving it up … [Read more...] about Modified CrossFit
Archives for November 2012
Cauliflower “Rice”
Hey guys! Long time no talk huh? I was in Phoenix for a few days last week which was great. Brooke got to meet the rest of my side of the family which I think she really enjoyed...there's no telling...she's 8 weeks old. But, judging by her smiles, I think she liked … [Read more...] about Cauliflower “Rice”