Another day another Tabata...get excited folks! This one focuses mostly on your glutes with a splash of quads. It's another short one so feel free to combine both Tabatas- still only 24 minutes so not too shabby. Here's a breakdown of each exercise: lunge with forward … [Read more...] about 12 Days of (Tabata) Christmas- Day 2
Archives for December 2014
12 Days of (Tabata) Christmas
I'm really looking forward to traveling for the holidays. We are headed to California so definitely can't complain about that! No beach time but assuming no snow either so I'll take it! Visiting family and friends is always a good time. There is just so much to do and people … [Read more...] about 12 Days of (Tabata) Christmas
Avoiding (some) Temptation at Holiday Parties
I want to eat all the treats. ALL THE TREATS! I also want to continue losing baby weight. Why can't I have both? Sad for me. Holiday parties are the best. You get to dress up a little fancier than usual, sip on pretty drinks, taste tons of different delicious foods, and if … [Read more...] about Avoiding (some) Temptation at Holiday Parties
Gift Ideas for the Fitness Buff
Christmas is so soon! Once again, time is flying by. Crazy. Speaking of Christmas, I have not bought one Christmas present. I'm pretty much relying on Amazon Prime at this point which may be risky. Isn't Amazon Prime the best thing ever? If you're not on it, sign up … [Read more...] about Gift Ideas for the Fitness Buff