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Minty Greens Earth Day Shake

First and foremost, I wanted to announce some exciting news with you guys: I am now an ambassador for Premier Protein! I’m so excited to be working with this company because I love their products. They make tasty protein shakes, smoothies, protein bars, and protein fiber bars. My favorites are their shakes and fiber bars…major […]

Healthy Shopping at Costco

I am loving Costco more and more these days. They have an incredible selection of healthy foods and I swear it just keeps getting better. They just keep carrying more and more organic foods and gluten free if that’s what you’re looking for.

First and foremost, I think each location varies slightly so keep that […]

Kettlebell Swingin’

I haven’t written much about this yet, but I’ve been using kettlebells quite a bit these days. My husband went above and beyond this year on my Christmas present: a whole set of kettlebells!

Kettlebells are awesome. They are a great way to build strength AND work on your cardio. We primarily follow a Kettlebell […]

Avocado Pudding with Chocolate Coconut Whipped Cream *Recipe*

This dessert is so decadent and just majorly hits the spot. If you haven’t heard of avocado being used as a pudding it probably sounds gross. I swear it works though.

Avocado’s provide such a great, creamy consistency and as long as you add a sweetener (and cocoa to disguise the green color), you’d […]

Review: Jillian Michaels: 6 Week 6 Pack (Level 1)

I’m sure people either love or hate Jillian Michaels. I have to admit: I’m a fan. I’ve watched The Biggest Loser off and on over the years so I wasn’t necessarily a fan of hers because of the show, but more for her fitness DVDs. Of course, I’ve only tried a few (3 to be […]

Upper Body Barbell Drop Set Workout

So, I’m still loving the barbell! I’m telling you I just feel stronger using them.

Anyway, my goal is to increase my overall muscle mass and in order to do so, I have to increase the amount of weight I use when I lift. For me, it’s easy to kind of get stuck lifting the […]