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Amazing Abs Workout

*This post was originally posted back in 2012. But hey, I still like training my abs in 2016…anyone else? 🙂 *

I am NOT a fan of working out my abs. To be honest, they are the weakest part of my body (legs coming in close second) so exercising those muscles is just plain hard.

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How to Workout At Home With Kids

Ohhh the challenges of home workouts. They’re actually challenging…period. Kids, no kids, whatever. There are plenty of distractions at home, so it’s easy to convince yourself you should be doing something other than working out. Throw kids into the mix and it can just flat out not work sometimes. That being said, it can […]

HIIT Home Workout

I got another home workout for you guys!

Im posting this on my iPad, so forgive any typos or weirdness. We are sitting in a hotel in Denver headed to the airport in a couple of hours. We left the night before because apparently we are supposed to get a major snowstorm today up in […]

10 Minute Bodyweight Workout

If you’re like me, you’re traveling for Christmas. This usually means you’re out of your element and away from your typical workout routine. But don’t you worry, bodyweight workout routines to the rescue!

I have two goals for our little Christmas vacation: workout each day AND drink a green smoothie.

We all know Christmas time […]

Upper Body Bench HIIT *New Workout*

Yes sir! New workout is up! I tried this workout last week and had a grand old time. My biceps are actually still sore (I worked out Friday and today is Sunday..not too shabby, right?).

So, this is a “bench” HIIT because for the HIIT part of the workout, you’ll be using a bench. […]

Legs on Fire Workout

It’s been a while since I’ve posted a workout, huh? I’ve been meaning to update you on my workouts lately but basically, I’ve been doing a combination of Kayla Itsine’s workouts (at home usually), 21 Day Fix Extreme (a workout DVD), kettlebells (at home), and regular old gym workouts. I swear one of these days […]

The Vitamin Shoppe’s Protein Pantry

I’m starting off this lovely Wednesday morning with two crazy kiddos at my side. One is completely naked (she has some pretty bad diaper rash) and the other is in an Elsa dress. The naked baby is crawling all over me and I wish so bad I could share a picture because she has the […]

We Eat Bear!..and Other Adventures

We are officially mountain people. People of the mountain, indeed. My husband brought home bear meat, and we’ve been eatin’ it up.

Let me preface this by saying, I’m from Scottsdale, Arizona. The ‘dale, if you will. We don’t eat bear meat too often. My husband seems to think bear meat is a normal thing. […]

Pumpkin Protein Shake and an Outdoor Workout

I realize most of the country still feels like summer so maybe my pumpkin shakes are a little premature, but here in Colorado, the leaves are straight up yellow. It’s been in the 60’s, leaves changing more and more each day, and temps dropping to the 30’s at night (oh my gawwwwwd). **We live at […]

Meal Plan for the Week

Heyo!

This post is going to be short and sweet with no pictures. Aren’t you excited to read it? Ha! I’m writing this in my iPad which is basically a first world form of torture so I can only handle short and sweet :).

Anyway, I’ve been thinking about our grocery budget recently because I […]