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Post Spartacus Smoothie

admin · December 2, 2010 · Leave a Comment

After my Spartacus beat down, I needed to cool off with a protein shake. Instead of trying a fancy smoothie recipe today…I stuck with what I know and like. I made a delicious chocolate banana-strawberry smoothie. Here are the ingredients I used:

  • handfull of frozen strawberries
  • half a banana
  • chocolate protein powder (1 scoop)
  • a tablespoon of chia seeds
  • half a cup of unsweetened chocolate soy milk

Of course, after this lovely photo was taken… I opended the bag of chia seeds a little too quickly and proceeded to drop them all over the counter, floor, and into the drawer that was open. As my mom would say, “never dull!”

mini chia pile on the floor
mini chia pile on the floor

Finally, I blended up that smoothie and enjoyed! I hope you will too! ๐Ÿ™‚

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