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Archives for April 2015

Upper Body Barbell Drop Set Workout

admin · April 6, 2015 · 5 Comments

So, I'm still loving the barbell! I'm telling you I just feel stronger using them. Anyway, my goal is to increase my overall muscle mass and in order to do so, I have to increase the amount of weight I use when I lift. For me, it's easy to kind of get stuck lifting the same … [Read more...] about Upper Body Barbell Drop Set Workout

Filed Under: bodyafterbaby, exercise, fitfluential, fitmom, fitness, working out

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