What is Clean Eating? Clean eating gets thrown around a lot these days. It might sound or seem like a simple theory and I guess it really is. The challenge of course with eating clean is life gets in the way. We basically live on temptation island and that temptation is good. … [Read more...] about What is Clean Eating?
bodyafterbaby
Southwestern Stuffed Sweet Potato *Recipe*
I heart this recipe. It is so easy and all the ingredients are just perfect together. It's also incredibly nutritious. I love when that happens! It's not a Paleo recipe, but you could make it Paleo by omitting the black beans. You could also add more/different veggies to pump … [Read more...] about Southwestern Stuffed Sweet Potato *Recipe*
Crunchy (and healthy) Tuna Salad *Recipe*
I love tuna salad. Or maybe I love mayo? Possibly both? I used to be the type who would order a tuna salad sandwich from wherever then get added mayonnaise to the already mayonnaise laden salad. It was obviously amazing. My husband on the other hand, is not a fan of mayo rich … [Read more...] about Crunchy (and healthy) Tuna Salad *Recipe*
Clean Eating Challenge
Happy Friday guys! I posted this on my personal Facebook page a few days back, but wanted to make sure I updated you guys too: I'm so excited to announce to the world a new adventure for this momma and her family. Some of you probably know about our living situation, but in … [Read more...] about Clean Eating Challenge
Ultimate Pyramid (home) Workout
I love lifting weights. Like, really love it. I just can't get enough of those sore muscles. I definitely think every gal (and guy) should add weight lifting to their lives. That being said, I think you can get an equally as challenging workout at home with zero weights. Yeah, … [Read more...] about Ultimate Pyramid (home) Workout