I made sauerkraut! And I think I spelled it right, right? Okay, so a couple weeks back I bought a fermentation book for beginners. I think I've mentinoned this before, but I've been listening to way too many health and fitness podcasts (lots are Paleo) and fermented foods come … [Read more...] about Homemade Sauerkraut
paleo
Homemade Cashew Milk *Recipe*
So, I don't think I've mentioned this on the blog yet, which is pretty incredible, but I got a Vitamix!! It was a Mother's Day present. Pretty sweet! They are as good as they say by the way. I've made several smoothies with the Vitamix so far and it did not disappoint. … [Read more...] about Homemade Cashew Milk *Recipe*
Paleo Strawberry Crumble (or bars) *Recipe*
This recipe has been toying with my emotions the past 24 hours. My intention was to make strawberry bars, but immediately after taking this out of the oven, I assumed bars were a no-go. They seemed way too gooey so I thought they would just fall apart and, well, … [Read more...] about Paleo Strawberry Crumble (or bars) *Recipe*
Avocado Pudding with Chocolate Coconut Whipped Cream *Recipe*
This dessert is so decadent and just majorly hits the spot. If you haven't heard of avocado being used as a pudding it probably sounds gross. I swear it works though. Avocado's provide such a great, creamy consistency and as long as you add a sweetener (and cocoa to … [Read more...] about Avocado Pudding with Chocolate Coconut Whipped Cream *Recipe*
(Almost) Paleo Banana Superfood Muffins *Recipe* PLUS Buff Bake Review
Honey, I baked! I swear I would bake all the time if someone else in my house would help me eat the finished product. They might actually. Maybe I just eat everything too fast so no one else stands a chance. It's certainly possible. Anyway, I noticed I was starting to … [Read more...] about (Almost) Paleo Banana Superfood Muffins *Recipe* PLUS Buff Bake Review