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working out

When to Quit

admin · April 6, 2011 · 2 Comments

As I mentioned earlier, my goal for today was 8 miles. As the hours passed, I decided I would actually run 5. So, around 1 in the afternoon (not a good time to run. Full sun does not help) I set out for my run. Right when I started I could tell this was not going to be one of my … [Read more...] about When to Quit

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Training Tuesday

admin · April 6, 2011 · 2 Comments

Back to the marathon training schedule! Well, sort of. Technically, I should be running 5 miles, 3 days this week with a long run of 20 miles. I'm changing it slightly: 5 miles, 2 days this week, 8 miles 1 day, and 18 for the long run. I actually wanted to try the long run today … [Read more...] about Training Tuesday

Filed Under: recipes, working out

150 Squats

admin · April 4, 2011 · 3 Comments

Ahhh Crossfit...you get me every time. I found out this morning that I had to work tonight so suddenly, my big plans for the day changed (my big, really cool plans that I had...ha!). I still had time to fit in a workout but didn't want to go run right in the middle of the day … [Read more...] about 150 Squats

Filed Under: working out

Today’s Workout

admin · April 2, 2011 · 2 Comments

What a boring title, I know. I couldn't think of anything catchy so "today's workout" it is! I wanted somewhat of an easy workout today since I did such a long run yesterday, so I decided to do some abs and arms. Arms are definitely my favorite part to work out, specifically my … [Read more...] about Today’s Workout

Filed Under: working out

Running Etiquette

admin · April 1, 2011 · 17 Comments

As I mentioned before, today was my official long run day. I set out for 16 miles and actually completed all 16! Don't get me wrong, I walked every now and then, but I finished the distance. I set my alarm for 7 and rolled out of bed at 7:30. Looking back, I probably should have … [Read more...] about Running Etiquette

Filed Under: working out

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