I was a little hesitant to run my long run yesterday since I ran my long run from last week on Monday. It seemed like a lot of mileage in just a few days. But, I really want to get back on my running schedule so I gave it a shot. Yesterday's long run was 12 miles ( just 1 more … [Read more...] about 12 Mile Long Run
working out
Short Run
I am pretty sore today from the 11 mile run yesterday. My calves, butt, and even my right shoulder are sore. But I'm trying to get back on the training schedule since I blew it this past weekend. So, today's run was a 3 miler. Not too bad but still wasn't that pumped for it. I … [Read more...] about Short Run
11 Mile Long Run
I realize today is Monday and I haven't had a long run marathon update from the weekend...that's because there was no long run. There was actually no running at all. Saturday was still a bit icy here so I thought I'd try my long run on Sunday. Unfortunately, after work Sunday, … [Read more...] about 11 Mile Long Run
Maple Hummus and Today’s Workout
When we woke up today, it was noticeably quiet outside. I got used to this "non sound" in Chicago. It usually meant it was snowing. Well, my suspicions were right...the parking lot was no longer covered in ice, but snow! The snow is actually kind of pretty. It's just … [Read more...] about Maple Hummus and Today’s Workout
6 Miler and Food Journals
Due to the weather in Dallas, I postponed my 6 mile run yesterday to today. I basically did not leave the apartment yesterday until I absolutely had to for work. Today, I actually got my cold butt to the gym and completed the 6 miles. Yes, on the treadmill. A whole hour on the … [Read more...] about 6 Miler and Food Journals