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Archives for May 2012

Clean Strawberry Banana Soft Serve

admin · May 16, 2012 · 7 Comments

I've been obsessed with my food processor lately. Mostly because of my new nightly ritual of healthy soft serve. My husband loves his ice cream at night and I love me some ice cream too, but nightly bowls of ice cream add up so these healthier soft serve alternatives really do … [Read more...] about Clean Strawberry Banana Soft Serve

Filed Under: recipes

Clean Banana Pancakes

admin · May 15, 2012 · 10 Comments

I feel like I've been in a recipe slump lately. Probably because my desire to cook anything has sort of fallen by the waist-side.  That is, until yesterday. For some reason I suddenly became super motivated to start cooking again. My favorite things to cook are baked goods and … [Read more...] about Clean Banana Pancakes

Filed Under: recipes

Building a Workout

admin · May 14, 2012 · 12 Comments

In my opinion, high intensity interval training (HIIT) is the way to go if you want to get stronger and burn some major calories. Combining strength moves with cardio bursts in between is my favorite approach. Keeping your heart rate up throughout the workout allows you to burn … [Read more...] about Building a Workout

Filed Under: working out

23 Weeks.

admin · May 11, 2012 · 6 Comments

I'm almost 6 months pregnant...how crazy is that? I have to say, I totally thought I'd be bigger at 6 months but no complaints :). I know I'll suddenly feel huge one of these days so might as well stay comfortable if I can! Overall, I feel pretty good. I was having some back … [Read more...] about 23 Weeks.

Filed Under: working out

Eggs In Your Oatmeal

admin · May 10, 2012 · 2 Comments

I admit, the suggestion of adding eggs to your oatmeal sounds a little scary and basically disgusting at first. But I swear, it works! When I say eggs of course, I mean egg whites. I haven't taken the plunge yet and added the yolk. I feel like then I'd have to eat savory oats and … [Read more...] about Eggs In Your Oatmeal

Filed Under: Uncategorized, working out

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