Hey yo! What's goin on folks? First and foremost, I'm writing this on my iPad so please forgive any misspellings. Now let's dive in. This workout is meant to be a "finisher" meaning you can add it to the end of your regular workout. Of course, you could also just do this as … [Read more...] about Workout Finisher
bodyafterbaby
Halloween and Hash
Breakfast hash! Don't get too excited. But first, Halloween! Halloween might just be my favorite holiday. I have dressed up every year for as long as I can remember. That's not true, the last two years, I didn't. I guess I thought because I have kids that I'm done with dress … [Read more...] about Halloween and Hash
Maple Pumpkin Spiced Roasted Chickpeas *Recipe*
Maple pumpkin chickpeas? Pumpkin maple? Call them whatever you'd like. The bottom line is: maple and pumpkin spice. Together. So...yum. I really like roasted chickpeas. If you love a good crunchy snack, you'll love them too. My daughter calls them "chicken peas," which I, of … [Read more...] about Maple Pumpkin Spiced Roasted Chickpeas *Recipe*
Legs on Fire Workout
It's been a while since I've posted a workout, huh? I've been meaning to update you on my workouts lately but basically, I've been doing a combination of Kayla Itsine's workouts (at home usually), 21 Day Fix Extreme (a workout DVD), kettlebells (at home), and regular old gym … [Read more...] about Legs on Fire Workout
The Vitamin Shoppe’s Protein Pantry
I'm starting off this lovely Wednesday morning with two crazy kiddos at my side. One is completely naked (she has some pretty bad diaper rash) and the other is in an Elsa dress. The naked baby is crawling all over me and I wish so bad I could share a picture because she has the … [Read more...] about The Vitamin Shoppe’s Protein Pantry