I haven't written much about this yet, but I've been using kettlebells quite a bit these days. My husband went above and beyond this year on my Christmas present: a whole set of kettlebells! Kettlebells are awesome. They are a great way to build strength AND work on your … [Read more...] about Kettlebell Swingin’
bodyafterbaby
Avocado Pudding with Chocolate Coconut Whipped Cream *Recipe*
This dessert is so decadent and just majorly hits the spot. If you haven't heard of avocado being used as a pudding it probably sounds gross. I swear it works though. Avocado's provide such a great, creamy consistency and as long as you add a sweetener (and cocoa to … [Read more...] about Avocado Pudding with Chocolate Coconut Whipped Cream *Recipe*
Review: Jillian Michaels: 6 Week 6 Pack (Level 1)
I'm sure people either love or hate Jillian Michaels. I have to admit: I'm a fan. I've watched The Biggest Loser off and on over the years so I wasn't necessarily a fan of hers because of the show, but more for her fitness DVDs. Of course, I've only tried a few (3 to be exact) … [Read more...] about Review: Jillian Michaels: 6 Week 6 Pack (Level 1)
Upper Body Barbell Drop Set Workout
So, I'm still loving the barbell! I'm telling you I just feel stronger using them. Anyway, my goal is to increase my overall muscle mass and in order to do so, I have to increase the amount of weight I use when I lift. For me, it's easy to kind of get stuck lifting the same … [Read more...] about Upper Body Barbell Drop Set Workout
Squarebar Review
I am a snack monster, it's official. I'm just so excited about all these (new to me) snacks I've been trying lately. I mean it when I say, none of them have disappointed me. I reached out to the folks at Squarebar (Sarah and Andrew Gordon) and they were nice enough to send me … [Read more...] about Squarebar Review