We got an unexpected package the other day from my mom-Christmas presents! Every year she sends Christmas decorations before Christmas so we will eventually have an endless supply of holiday cheer around the house. Either she thinks I'm lazy and won't decorate (which could be … [Read more...] about Christmas Came Early!
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The Skier’s Workout
Skiing definitely demands a great deal from your body..mostly coordination and balance. Coordination can sometimes be a tricky thing, but at least, in this case, it can be worked on. Of course, the issue with lack of coordination when skiing is you risk falling and breaking your … [Read more...] about The Skier’s Workout
Pumpkin Banana Bread
Quick post because I gotta run. Where to? Oh ya know...just skiing in Vail. :) It's a rough life I know. I had some overripe bananas laying around and wanted to make something new with them. I love banana bread like crazy but was looking for a new spin on it so why not … [Read more...] about Pumpkin Banana Bread
Flat Abs.
How many magazine articles, internet ads, blog posts, diet books, etc. have you read or seen on flat abs? Seriously, there are probably too many to count, it's sort of ridiculous. It's ridiculous, but it's clearly something people want to know about. You see these pictures of … [Read more...] about Flat Abs.
Fear.
I know the title of this post sounds a little intense...it's really not. It's just something I deal with on a regular basis so I assume there are others out there like myself. First off-good news! I recently took a test and.. Passed! I took the NASM test to become a … [Read more...] about Fear.