So, I've been a little MIA the past few days..sorry about that. We had a great time in Chicago; the wedding was amazing! It was great seeing old friends and meeting new people. I love weddings, don't you? How can you not? They're such happy, fun occasions...open bars don't hurt … [Read more...] about 1 Week.
working out
Spartacus Workout
So, my workouts recently haven't been very consistent. Some weeks I decide heavy weights is the way to go, other days I think I need to get back to more running. I know variety is great for the body, but I also like having some sort of overall plan or goal, especially since I'd … [Read more...] about Spartacus Workout
Back To School…
So, this week marked the first week back to school for kids here in the Cleve. It's September 1st and 90 degrees outside, perfect! I remember growing up and being so excited for the first day of school. I always had a new outfit to wear along with the coolest binders (trapper … [Read more...] about Back To School…
Shoulder Workout with a Side of CrossFit
I was feeling majorly motivated yesterday. I recently picked up the new issue of Oxygen magazine which always does the trick. I have to say, I love that magazine. If you've never read it, it might seem a bit intimidating or just non-relatable (body building-esque), but it … [Read more...] about Shoulder Workout with a Side of CrossFit
Cheater, Cheater, Carb Eater
So remember long ago when I said I was committing to the Paleo 30 day challenge? By long ago, I mean last week? Well, overall I did a pretty good job. That is until Saturday came along. I worked Saturday from 7:15 to 2 and for some reason, was overcome with the desire to eat … [Read more...] about Cheater, Cheater, Carb Eater