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Hill Work and Seaweed Salad

admin · February 1, 2011 · 2 Comments

I have some catching up to do! Over the weekend, we made a great batch of chili and Cliff made homemade bratwursts. Casings and all!! I'll get to those later...first up: today's workout. Technically, I was supposed to take today off but I just couldn't do that (the long run … [Read more...] about Hill Work and Seaweed Salad

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Marathon Training: Week 3 Long Run

admin · January 29, 2011 · 3 Comments

I laced up my sneakers and headed out for my long run today. I meant to do it yesterday (since I don't work on Friday's) but was too busy sitting on my butt. I had NO excuses today. Especially when it came to weather. Maybe I could have used " it's too hot?" That's right, I got … [Read more...] about Marathon Training: Week 3 Long Run

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Peanut Butter Chocolate Protein Pancakes and Crossfit

admin · January 28, 2011 · 3 Comments

Yesterday's gym time was pretty productive. The marathon training distance was just 3 miles, so I felt I could do a little weight training as well. Since I was running on the treadmill, I tried to keep the incline at a challenging level. I ended up running most of it between a … [Read more...] about Peanut Butter Chocolate Protein Pancakes and Crossfit

Filed Under: recipes, working out

5 Mile Run and Crabby Eggs

admin · January 26, 2011 · Leave a Comment

Marathon Training: Week 3 Today's run was a 5 miler at marathon pace. So, for me, I was trying to stay under an 8:20 min/sec pace. Of course, when I went to start the run, my Nike plus was yet again not working. I think it's actually a problem with  my ipod. I've had this nano … [Read more...] about 5 Mile Run and Crabby Eggs

Filed Under: recipes, working out

Amazing Enchiladas!

admin · January 25, 2011 · 1 Comment

I've been thinking about last night's dinner for about a week now. I've never really been into enchiladas. At mexican restaurants, I usually order fish tacos or something cheesy and fried. For some reason (mexican cheese, cream cheese, quesadilla cheese...), this enchilada recipe … [Read more...] about Amazing Enchiladas!

Filed Under: recipes, working out

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