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Adrenaline Hit

admin · August 4, 2011 · 6 Comments

I chose an advanced workout today. I really wanted to sleep, but somehow got my buns up and to the gym. I guess since I was feeling sluggish, I decided to throw myself into a super hard workout. Not sure that makes sense. This workout was hard.  There were a few times during … [Read more...] about Adrenaline Hit

Filed Under: working out

Paleo Faileo

admin · August 3, 2011 · 13 Comments

I've mentioned before how I'm trying to cut down on my carb intake. Since that's my goal, I've been looking into the Paleo diet which is much more than low carb, so I'll get into that later, but low carb is a big part of the "diet" or lifestyle. The idea behind Paleo is people … [Read more...] about Paleo Faileo

Filed Under: recipes

A Spot of Tea

admin · August 2, 2011 · 12 Comments

I don't consider myself a tea drinker but I've always wanted to be one. I just feel like there's something so healthy and clean about drinking tea.  I've tried to replace my daily coffee addiction with tea but I've failed every time. I just like the smell and taste of coffee. My … [Read more...] about A Spot of Tea

Filed Under: recipes, Uncategorized

(Juice Pulp) Apple Muffins

admin · August 1, 2011 · 3 Comments

We made straight up apple juice the other night and I knew I couldn't throw away the pulp. It was only apple and a little ginger so I figured there had to be a way to use it. The other juices are a little tough since they tend to be fruits and veggies. Depending on the veggies, I … [Read more...] about (Juice Pulp) Apple Muffins

Filed Under: recipes

Granola Giveaway Winner!

admin · August 1, 2011 · 1 Comment

Well folks, we have a winner! Michelle at The Cooking Life. Congrats Michelle! "Just tweeted about this contest! And, my favorite city to visit is Seattle. Absolutely love it. I’ve been able to go 4 times in the last 2 years. We have family up there (and I’m not talking … [Read more...] about Granola Giveaway Winner!

Filed Under: Uncategorized

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