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(Almost) Paleo Banana Superfood Muffins *Recipe* PLUS Buff Bake Review

Honey, I baked! I swear I would bake all the time if someone else in my house would help me eat the finished product. They might actually. Maybe I just eat everything too fast so no one else stands a chance. It’s certainly possible.

Anyway, I noticed I was starting to accumulate quite the […]

Paleo Mug Cake *Recipe*

I have no idea who came up with the concept of a “mug cake” but I like them a lot. So, whoever you are, thank you. The mug cake is pretty great because it’s easy (few ingredients, easy clean up), it’s usually delicious (um, cake), but it’s small (portion control, baby!). All good things, […]

The Difference Between Cacao and Cocoa

Let’s flashback to 5 years ago: my husband and I were living in Cleveland and I was attempting the Paleo diet for the first time. I received some Paleo “granola” and one of the ingredients was cacao. I paid no attention to the spelling and assumed it was cocoa (ko-ko). My husband pronounced it ka-cow […]

Healthy, Stuffed Peppers *Recipe*

It has been snowing nonstop here. I guess I can’t complain much..we do live in Colorado. This winter has been so warm so we’ve been spoiled (sorry East coast).

The snow absolutely makes me want to make comfort food. Like, hearty stews and cornbread. Yum. Well, sadly I didn’t have either of those things around so […]

How to Drink More Water

I have really been liking my coffee lately. Like, really liking it.

In my previous life (AKA before I had kids..yes, I blame them ) I was so good at drinking enough water. It was kind of like second nature. I would gulp down tons of water throughout the day and never think twice about it.

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Cauliflower Pizza Crust *Recipe*

I have been wanting to make cauliflower pizza crust for so long! I finally took the plunge.

It’s not hard to make but it does take some time. You know how I feel about long, drawn out recipes: usually not a fan. But I figured it was Sunday night…SNL 40th reunion show was on…why […]

What is Clean Eating?

What is Clean Eating?

Clean eating gets thrown around a lot these days. It might sound or seem like a simple theory and I guess it really is. The challenge of course with eating clean is life gets in the way. We basically live on temptation island and that temptation is good. Let’s not lie […]

Southwestern Stuffed Sweet Potato *Recipe*

I heart this recipe. It is so easy and all the ingredients are just perfect together. It’s also incredibly nutritious. I love when that happens!

It’s not a Paleo recipe, but you could make it Paleo by omitting the black beans. You could also add more/different veggies to pump it up even more if […]

Crunchy (and healthy) Tuna Salad *Recipe*

I love tuna salad. Or maybe I love mayo?  Possibly both? I used to be the type who would order a tuna salad sandwich from wherever then get added mayonnaise to the already mayonnaise laden salad. It was obviously amazing. My husband on the other hand, is not a fan of mayo rich foods. […]

Clean Eating Challenge

Happy Friday guys!

I posted this on my personal Facebook page a few days back, but wanted to make sure I updated you guys too:

I’m so excited to announce to the world a new adventure for this momma and her family. Some of you probably know about our living situation, but in case you […]