I love when I find recipes and I happen to have every ingredient listed. When that happens, I feel like I'm obligated to make it. Usually I'm so close but missing 1 or 2 ingredients and apparently they're important like... flour...yeah kind of a base for most baking recipes. I … [Read more...] about Coconut Pumpkin Muffins
Archives for November 2011
Fear.
I know the title of this post sounds a little intense...it's really not. It's just something I deal with on a regular basis so I assume there are others out there like myself. First off-good news! I recently took a test and.. Passed! I took the NASM test to become a … [Read more...] about Fear.
Dynamic Stretching.
I'm sure we all remember stretching and warming up before P.E. class. Actually, the more I think about it, the more those P.E. coaches may have been onto something. Does anyone else remember doing arm circles? Jumping Jacks? I remember moves like these over static stretches, i.e. … [Read more...] about Dynamic Stretching.
Pumpkin Spice Almond Butter.
First of all, I just wanted to share with you all that I actually made something I pinned on Pinterest. I feel like I could waste my life away "pinning" and never actually get anything done, but low and behold, I am productive sometimes. I'm sure if you asked my husband he would … [Read more...] about Pumpkin Spice Almond Butter.
Ripped in 30, Week 1
Well, I have some bad news...I am not yet ripped. I'm still pretty...soft. But I guess the DVD does say "in 30" so I'll have to be patient! That being said, week 1 was no joke. I thought by like, day 4 or 5 my breathing wouldn't be quite as hard and I'd be mastering the moves at … [Read more...] about Ripped in 30, Week 1