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Archives for March 2015

The Difference Between Cacao and Cocoa

admin · March 13, 2015 · 8 Comments

Let's flashback to 5 years ago: my husband and I were living in Cleveland and I was attempting the Paleo diet for the first time. I received some Paleo "granola" and one of the ingredients was cacao. I paid no attention to the spelling and assumed it was cocoa (ko-ko). My husband … [Read more...] about The Difference Between Cacao and Cocoa

Filed Under: bodyafterbaby, cleaneating, exercise, fitfluential, fitmom, fitness, lowcarb, paleo, recipes

Quest Nutrition Protein Powder (Chocolate Milkshake) Review

admin · March 11, 2015 · 1 Comment

I love Quest protein bars. They are just so delicious. Like, too delicious. They almost border on I-can't-keep-them-in-my-house-because-I'll-eat-them-all-in-one-day delicious. Anyway, I was pretty pumped when the Quest folks came out with protein powder. Seems like a … [Read more...] about Quest Nutrition Protein Powder (Chocolate Milkshake) Review

Filed Under: bodyafterbaby, cleaneating, exercise, fitfluential, fitmom, fitness, lowcarb, working out

Booty Burner Workout

admin · March 9, 2015 · 2 Comments

I am a big ol' fan of this workout. I don't love working out my legs because they're my weakest body part, that being said, I want my glutes to grow. Yes, my booty. Grow booty grow! Obviously, it'll be hard to grow that booty if I never work out my legs. So, I've been doing some … [Read more...] about Booty Burner Workout

Filed Under: bodyafterbaby, exercise, fitfluential, fitmom, fitness, mommyhood, working out

Healthy, Stuffed Peppers *Recipe*

admin · March 4, 2015 · 2 Comments

It has been snowing nonstop here. I guess I can't complain much..we do live in Colorado. This winter has been so warm so we've been spoiled (sorry East coast). The snow absolutely makes me want to make comfort food. Like, hearty stews and cornbread. Yum. Well, sadly I didn't … [Read more...] about Healthy, Stuffed Peppers *Recipe*

Filed Under: bodyafterbaby, cleaneating, mommyhood, recipes

How to Drink More Water

admin · March 2, 2015 · Leave a Comment

I have really been liking my coffee lately. Like, really liking it. In my previous life (AKA before I had kids..yes, I blame them :) ) I was so good at drinking enough water. It was kind of like second nature. I would gulp down tons of water throughout the day and never think … [Read more...] about How to Drink More Water

Filed Under: bodyafterbaby, cleaneating, fitness, mommyhood, recipes

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