Yes sir! New workout is up! I tried this workout last week and had a grand old time. My biceps are actually still sore (I worked out Friday and today is Sunday..not too shabby, right?). So, this is a "bench" HIIT because for the HIIT part of the workout, you'll be using a … [Read more...] about Upper Body Bench HIIT *New Workout*
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Green Tea, Matcha, and Buddha Teas *Review*
I am a tea novice. To the core. I've always wanted to be a "tea drinker" and maybe someday, I will be. I set the bar high when it comes to life goals. Anyway, my experience with tea is basically the fruity iced one at Starbucks and a random Sleepytime tea at someone else's … [Read more...] about Green Tea, Matcha, and Buddha Teas *Review*
The Life-Changing Magic of Tidying Up
Have you heard about this book? Nope, the title of this post is not original content. This is actually the title of a bestselling book by Marie Kondo about, you guessed it, tidying up. All you mom's out there probably know "tidying up" all too well because that's mostly … [Read more...] about The Life-Changing Magic of Tidying Up
Workout Finisher
Hey yo! What's goin on folks? First and foremost, I'm writing this on my iPad so please forgive any misspellings. Now let's dive in. This workout is meant to be a "finisher" meaning you can add it to the end of your regular workout. Of course, you could also just do this as … [Read more...] about Workout Finisher
Block Island Organics *Review*
Random thought of the day: was anyone else under the impression that you no longer get zits after your teen years? Yeah, apparently that is not true. It's a good time having a big ol' zit in your 30's. Lame. I haven't paid a huge amount of attention to skincare products … [Read more...] about Block Island Organics *Review*