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How to Drink More Water

admin · March 2, 2015 · Leave a Comment

I have really been liking my coffee lately. Like, really liking it. In my previous life (AKA before I had kids..yes, I blame them :) ) I was so good at drinking enough water. It was kind of like second nature. I would gulp down tons of water throughout the day and never think … [Read more...] about How to Drink More Water

Filed Under: bodyafterbaby, cleaneating, fitness, mommyhood, recipes

Quick, Upper Body Workout

admin · February 18, 2015 · Leave a Comment

Workout time! This workout is really focused on your upper body. The burpees in between each exercise is a great way to get a little cardiovascular workout in (which burns mucho calories). The focus is primarily on your chest, triceps, and shoulders but all three of these … [Read more...] about Quick, Upper Body Workout

Filed Under: bodyafterbaby, exercise, fitness, working out

Cauliflower Pizza Crust *Recipe*

admin · February 17, 2015 · Leave a Comment

I have been wanting to make cauliflower pizza crust for so long! I finally took the plunge. It's not hard to make but it does take some time. You know how I feel about long, drawn out recipes: usually not a fan. But I figured it was Sunday night...SNL 40th reunion show was … [Read more...] about Cauliflower Pizza Crust *Recipe*

Filed Under: bodyafterbaby, cleaneating, exercise, fitness, lowcarb, mommyhood, recipes

Mindless Snacking At Night

admin · February 16, 2015 · 3 Comments

Heyyo!! How are things? I hope you all had a chocolate filled Valentine's Day/weekend. I wanted to talk a little today about snacking at night. I majorly associate night time with treat time. I honestly didn't really grow up with desserts every night, it's something I've … [Read more...] about Mindless Snacking At Night

Filed Under: exercise, fitness, mommyhood

Clean Eating Challenge

admin · February 6, 2015 · 2 Comments

Happy Friday guys! I posted this on my personal Facebook page a few days back, but wanted to make sure I updated you guys too: I'm so excited to announce to the world a new adventure for this momma and her family. Some of you probably know about our living situation, but in … [Read more...] about Clean Eating Challenge

Filed Under: bodyafterbaby, cleaneating, exercise, fitness, lowcarb, mommyhood, recipes, working out

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