I needed something crispy in my life. I saw on the list of "approved foods" for Whole30 that indeed, plantains were good to go. I love plantains. Why don't I buy them more often? They always take me back to Miami and their amazing Cuban food. I've played around with plantains … [Read more...] about Baked Plantain Chips Recipe
Week 2 is over! Thank God. I'm halfway done..the end is in sight....there is a light at the end of the carb-free tunnel. Here's how I've been feeling: Days 9-11: The first few days of week 2 were okay. Sort of the "same old" meaning I was tempted by carbs, but held back. My … [Read more...] about 30 Day Paleo Challenge: Week 2
First of all, forgive me if I ramble or straight up make no sense...my 6 month old has decided sleep is for suckers so I'm pretty darn tired right now. Okay....on to the balls! I have a confession to make: I wanted to make Lara bars but they turned out too crumbly. One of … [Read more...] about Homemade Apple Pie Energy Balls (Paleo)
If you're trying or have tried your hand at a Paleo style of eating, you've probably seen the word, or acronym, FODMAPS thrown around. I see them mentioned on blogs and also in Paleo cookbooks. That's all well and good...but what exactly are they? In case you're interested … [Read more...] about What are FODMAPS?
Snacks are fun. However, paleo snacks take a little more planning (it all comes back to plannning/food prep I swear!). I am in the car a lot these days, so snacks are pretty darn important (for me and the toddler). Here are a couple paleo-centric snack ideas (if you have some, … [Read more...] about On-The-Go Paleo Snack Ideas