I have no idea who came up with the concept of a "mug cake" but I like them a lot. So, whoever you are, thank you. The mug cake is pretty great because it's easy (few ingredients, easy clean up), it's usually delicious (um, cake), but it's small (portion control, … [Read more...] about Paleo Mug Cake *Recipe*
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The Difference Between Cacao and Cocoa
Let's flashback to 5 years ago: my husband and I were living in Cleveland and I was attempting the Paleo diet for the first time. I received some Paleo "granola" and one of the ingredients was cacao. I paid no attention to the spelling and assumed it was cocoa (ko-ko). My husband … [Read more...] about The Difference Between Cacao and Cocoa
Crunchy (and healthy) Tuna Salad *Recipe*
I love tuna salad. Or maybe I love mayo? Possibly both? I used to be the type who would order a tuna salad sandwich from wherever then get added mayonnaise to the already mayonnaise laden salad. It was obviously amazing. My husband on the other hand, is not a fan of mayo rich … [Read more...] about Crunchy (and healthy) Tuna Salad *Recipe*
30 Day Paleo Challenge: Week 4
I made thirty days!! Can you believe it?! I honestly can't ha I really mean that. I say that because I've tried multiple times before and let's just say, did not last thirty days. Week 4 Week four was okay. For some reason it was a little more challenging than I would have … [Read more...] about 30 Day Paleo Challenge: Week 4
Zoodles *Recipe*
Does this count as a recipe? Sure, why not. By the way, can you tell I've been playing with photo apps? I've literally downloaded three new ones... I can't decide which are keepers and which aren't. Anyway, to zoodles! Zoodles. Otherwise known as: zucchini noodles. These … [Read more...] about Zoodles *Recipe*