I love when I'm motivated and prep food for the week. Or at least for a few days. There's something so satisfying about opening the fridge and actually having food in there. This week I prepped a few things I had made in the past but added some new foods to the … [Read more...] about Weekly Food Prep Ideas
paleo
30 Day Paleo Challenge: Week 3 + Breastfeeding on Paleo
Sort of a long title..sorry about that. I thought about making the breastfeeding topic a separate post but I think it would essentially be a one liner. Breastfeeding on Paleo (First and foremost, talk to you doctor if you have any serious questions regarding your diet and … [Read more...] about 30 Day Paleo Challenge: Week 3 + Breastfeeding on Paleo
Paleo Brownies *Recipe*
This title is a little misleading. I'm not sure you can call these brownies, but seriously, they taste just like them so why not? They're basically a brownie flavored Lara bar. That's probably more accurate. But let's just call them brownies because that sounds more fun. One … [Read more...] about Paleo Brownies *Recipe*
I’ll Take Butter With My Coffee, Please. (Bulletproof Coffee)
Have you heard of Bulletproof coffee? Oh...where do I begin? I had heard of Bulletproof coffee a couple months back and shrugged it off as being a little over the top. The basic premise is adding 1-2 Tbsp butter and 1-2 Tbsp MCT oil to your coffee and blending it up. Yes, … [Read more...] about I’ll Take Butter With My Coffee, Please. (Bulletproof Coffee)
Dining Out: Paleo Style
As much as I try to prep food for our days out, some days it just doesn't happen. Like I've said before, lack of prep= bad news. It's ridiculous to just not eat because I don't have food prepped. Eating is sort of crucial (or so I hear). We live in a pretty rural community so … [Read more...] about Dining Out: Paleo Style