After work yesterday I hit the gym for a little weight session. I decided to just focus on 2 muscles instead of my entire upper or lower body. I chose biceps and triceps. My legs were still a little sore from the weekend so I figured they could use a little more time … [Read more...] about Bi’s and Tri’s + Swag Bag!
recipes
Blend 2012-Part 1
Hey guys! I'm back from Boulder and had a great weekend filled with workouts and meeting new friends. The weather was perfect so basically we couldn't ask for more. I have to say, it was a little nerve-racking driving down to Boulder. I was actually nervous about meeting … [Read more...] about Blend 2012-Part 1
Breaking the Sugar Habit
I'm sure at one point, we've all thought we had a sugar addiction. I guess when you think about it, if you're eating packaged foods (which is hard to avoid sometimes) you're most likely eating added sugar. I'm definitely not going to sit here and be preachy about packaged foods … [Read more...] about Breaking the Sugar Habit
Phoenix Baby Shower
Back from Phoenix! Sorry I kind of left you guys hanging last week. Me and two other friends were planning this baby shower and I suddenly felt like I had a lot to do for it! Isn't funny no matter how much you prep, the day of the party is always crazy! There's always last minute … [Read more...] about Phoenix Baby Shower
Cupcake Wars
This weekend was pretty good: great weather, lots of sleep, and cupcakes. This coming Saturday, I'm having a baby shower for one of my best friends in Phoenix. Since me and my other two friends who are putting it on love to eat, we thought we'd make some homemade goodies for the … [Read more...] about Cupcake Wars