Sorry for the no post yesterday, we've had friends visiting and they actually leave today. They were supposed to get here Friday but all the flights into Denver got canceled (their first major snow storm!). Of course, it wasn't snowing at all here so the skiing was the same: nice … [Read more...] about Busy Weekend
working out
5X50 Workout
It's Friday so you know what that means....a new workout! This one is pretty simple, which I love. You can do it anywhere since it doesn't require equipment (another bonus!). That being said, it's still challenging! 5X50 Workout So, there are only 5 exercises in … [Read more...] about 5X50 Workout
Is It Summer Yet?
Or even spring? I'll take spring too. I think the answer is no to both of these questions especially considering it's supposed to snow like crazy today and tomorrow. I know I'm being a little whiny about winter. I think going to Palm Beach ruined winter for me to be perfectly … [Read more...] about Is It Summer Yet?
Running After Injury
The Boston Marathon is officially less than 11 weeks away; I can't believe it! It's definitely going to sneak up on me and scare me half to death. My trainings been going pretty alright...not great, but not terrible. The first few weeks of training I wasn't feeling that great … [Read more...] about Running After Injury
Booty Burn Workout
Get excited folks...it's time for another workout video! :) This one focuses mostly on your legs, especially your behind. It's a great mix of cardio and strength moves so it should keep your heart pumpin'. So, there are 6 exercises total. You're going to go through each … [Read more...] about Booty Burn Workout