I received an email yesterday with the subject line stating, "Do you have the guts?" The email came from my brother in law and was referring to a CrossFit from a couple of days ago. When I saw these provoking words...immediately I decided, "Yes! Of course I have the guts." Then I … [Read more...] about Manhandled by CrossFit
working out
Today’s Workout and Other Shenanigans
Wow, today was a productive day! I was highly caffeinated and ready to take on Christmas! First thing was finishing and mailing all of our Christmas cards-done and done (all 148 of them!). Next was shopping for presents, gathering boxes for shipping, and starting to wrap! During … [Read more...] about Today’s Workout and Other Shenanigans
Conditioning…CrossFit Style
My workout today was today's CrossFit. CrossFit is really great. Their website gives you the daily workouts (or you can have them emailed to you) as well as instructions on how to do certain exercises. The only problems I have with CrossFit are: 1.) the exercises can be way out … [Read more...] about Conditioning…CrossFit Style
Today’s Run
The motivation for runs has seriously been lacking lately. I'm not sure if I burned myself out with the running...but every day it gets harder to head out. But once I do, of course, I feel much better. A motivating factor lately are the new shoes I got! It feels so good to … [Read more...] about Today’s Run
The Season for Giving…To Myself
Yesterday, I set out on a quest for Christmas presents. Why is it that Christmas time always reminds me of things I don't have...and that I want! It's really quite the dilemma when faced with the option of buying for your mom....or yourself. She has enough things right? While in … [Read more...] about The Season for Giving…To Myself