About a month ago, I attended a yoga class with my best friend Tracie. The class was completely above my experience level, but I thought I'd give it a shot anyway. Tracie is what I consider to be a yogi. She attends a class (sometimes more) almost every day. Needless to say, the … [Read more...] about Honky Tonk Yogi
“Sole” Searching
I've had some confusing experiences with tennis shoes over the past year and a half. I normally wear a size 9 (I know, I have huge feet stop making fun of me) but after running a couple times in a pair of Nikes that I had last year, one of my toe nails turned black. I realized … [Read more...] about “Sole” Searching
Use Your Noodle
Due to an astonishing amount of pain in the lower half of my body, yesterday's "workout" was more of a "walkout." Cliff and I were planning on hitting the gym together, but ultimately decided on an easy, but long, walk. The lingering pain, of course, is from the Spartacus workout … [Read more...] about Use Your Noodle
Leftover pumpkin idea…
I opened up the refrigerator this morning to see a half a can of pumpkin staring back at me. What was I to do with this left over pumpkin? My initial thought was the assortment of baked goods I could make...mm pumpkin scones...pumpkin whoopie pie...my mouth was watering at all … [Read more...] about Leftover pumpkin idea…
Banana Bread
Remember those bad bananas I mentioned in the Whole Foods article? Well, I put those babies to use in the best way I could think of: banana bread. Originally, I searched the internet for "healthy" banana bread versions and found plenty with wheat flour, flax seed, egg … [Read more...] about Banana Bread