My family has officially NOT been sick for about a week and a half. I swear since the beginning of November, the cold's have been nonstop. Driving me nuts up in here. I kind of hit a point where I am sick of everyone being sick. I desperately want to keep the bugs OUT of this … [Read more...] about 7 Natural Cold Remedies
Big Slice Apple’s Review and *Giveaway*
**New snack alert** I think I've mentioned, probably millions of times, that I'm constantly looking for healthy, on-the-go, snacks for me and my babes. The struggle I come across is finding snacks that are minimally processed, healthy, easy to eat in the car, but not too … [Read more...] about Big Slice Apple’s Review and *Giveaway*
Upper Body Bench HIIT *New Workout*
Yes sir! New workout is up! I tried this workout last week and had a grand old time. My biceps are actually still sore (I worked out Friday and today is Sunday..not too shabby, right?). So, this is a "bench" HIIT because for the HIIT part of the workout, you'll be using a … [Read more...] about Upper Body Bench HIIT *New Workout*
Green Tea, Matcha, and Buddha Teas *Review*
I am a tea novice. To the core. I've always wanted to be a "tea drinker" and maybe someday, I will be. I set the bar high when it comes to life goals. Anyway, my experience with tea is basically the fruity iced one at Starbucks and a random Sleepytime tea at someone else's … [Read more...] about Green Tea, Matcha, and Buddha Teas *Review*
Whole Foods, Body Image, and Social Media
Body Image I assume I'm not alone when I say that sometimes, I can get caught up in "body image." When I say body image, I'm literally talking about what my body looks like (usually) compared to others. I feel like I should know better than to compare myself to anyone else, … [Read more...] about Whole Foods, Body Image, and Social Media