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Facebook Bully

Okay, I’m sure most of you have heard about this by now. This woman, Maria Kang, is a fitness model and blogger with 3 kids. She posted this picture to her Facebook page and it went viral:


That’s her and her three children. She’s obviously pointing out that 3 kids is hard work […]

HIIT Tuesday #2

Hey guys! Today’s HIIT is all about your buns. Hopefully, those sweet cheeks of yours will be on fire after this workout. If they’re not, then you obviously already have buns of steel and it’s time for you to move along.

Unfortunately for you there are no pictures of me doing the workouts this […]

Weekend Guilt

My brother got married this weekend! I still can’t believe it. He is my little brother so it’s especially weird. Isn’t he still like, 12? Turns out he’s not.

Anyway, it was a great weekend filled with family and food. What more could you want? Oh, and Arizona rain. It never rains in Arizona except […]



don’t gain any weight girl!

You may or may not have heard about Lululemon’s old CEO (but current chairman of the board of directors) and his comments lately about their defective pants. First, I’ll give you some information on the pants. A couple months back Lululemon was called out on the quality […]

Health Food Finds (AKA Impulse Buys)

AKA my-husbands-going-to-kill-me-if-I-keep-shopping-like-this. I wasn’t terrible during this excursion. I went to our nearby (30 minutes away) health food store to pick up some probiotics for my stomach (more on that later) and ended up with a small cart full of goodies.

I wanted to share some of the goodies I got and why I bought […]

Kabocha Squash Review

I don’t know about you, but I have been hearing about this Kabocha squash for what seems like forever. I swear every blogger on the planet is obsessed with this squash. I’ve wanted to try it for sometime now but my grocery store here in town never has it. A couple days ago I ventured […]

HIIT Tuesday #1

Hey guys! So, it’s Tuesday…and Tuesday’s seem like a really great day to do some HIIT (high intensity interval training) right? I’d like to make this an ongoing feature on the blog: every Tuesday a new HIIT workout. Sound good?

(On a side note this is my first experience with picmonkey so forgive my amateur […]

First Canning Experience

I had a pretty productive weekend….I canned for the first time! I wish I could say I had an overabundance of fresh apples someone gave me from their orchard, but that was not the case. The only people with an overabundance of apples were the fine folks at Costco. I understand that the whole point […]

Exercising While Sick

beaver creek

It’s about that time of year again! Temperatures are dropping…leaves are changing…..and snot is dribbling out your nose. Sexy isn’t it? My biggest concern these days isn’t really me it’s Brooke. I hate when she’s sick (obviously). It is torture listening to her try to sleep at night with a […]