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Archives for December 2014

12 Days of (Tabata) Christmas- Day 2

admin · December 16, 2014 · Leave a Comment

Another day another Tabata...get excited folks! This one focuses mostly on your glutes with a splash of quads. It's another short one so feel free to combine both Tabatas- still only 24 minutes so not too shabby. Here's a breakdown of each exercise: lunge with forward … [Read more...] about 12 Days of (Tabata) Christmas- Day 2

Filed Under: working out

12 Days of (Tabata) Christmas

admin · December 15, 2014 · Leave a Comment

I'm really looking forward to traveling for the holidays. We are headed to California so definitely can't complain about that! No beach time but assuming no snow either so I'll take it! Visiting family and friends is always a good time.  There is just so much to do and people … [Read more...] about 12 Days of (Tabata) Christmas

Filed Under: working out

Avoiding (some) Temptation at Holiday Parties

admin · December 15, 2014 · Leave a Comment

I want to eat all the treats. ALL THE TREATS! I also want to continue losing baby weight. Why can't I have both? Sad for me. Holiday parties are the best. You get to dress up a little fancier than usual, sip on pretty drinks, taste tons of different delicious foods, and if … [Read more...] about Avoiding (some) Temptation at Holiday Parties

Filed Under: recipes, working out

Gift Ideas for the Fitness Buff

admin · December 12, 2014 · 2 Comments

Christmas is so soon! Once again, time is flying by. Crazy. Speaking of Christmas, I have not bought one Christmas present. I'm pretty much relying on Amazon Prime at this point which may be risky. Isn't Amazon Prime the best thing ever? If you're not on it, sign up … [Read more...] about Gift Ideas for the Fitness Buff

Filed Under: working out

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