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Archives for January 2015

Weekly Food Prep Ideas

admin · January 30, 2015 · Leave a Comment

I love when I'm motivated and prep food for the week. Or at least for a few days. There's something so satisfying about opening the fridge and actually having food in there.   This week I prepped a few things I had made in the past but added some new foods to the … [Read more...] about Weekly Food Prep Ideas

Filed Under: cleaneating, exercise, lowcarb, mommyhood, paleo, recipes

30 Day Paleo Challenge: Week 3 + Breastfeeding on Paleo

admin · January 29, 2015 · 1 Comment

Sort of a long title..sorry about that. I thought about making the breastfeeding topic a separate post but I think it would essentially be a one liner. Breastfeeding on Paleo (First and foremost, talk to you doctor if you have any serious questions regarding your diet and … [Read more...] about 30 Day Paleo Challenge: Week 3 + Breastfeeding on Paleo

Filed Under: bodyafterbaby, cleaneating, exercise, fitness, lowcarb, mommyhood, paleo

Sick Day

admin · January 28, 2015 · Leave a Comment

I got sick! What?! How inconvenient. Like, stomach bug sick. The worst. So, today's post will be postponed. I feel like I might be on the upswing? So maybe I'll try to post about my 3rd week of paleo eats later. In the meantime, enjoy some Wednesday motivation courtesy of … [Read more...] about Sick Day

Filed Under: exercise, fitness

Paleo Brownies *Recipe*

admin · January 27, 2015 · 3 Comments

This title is a little misleading. I'm not sure you can call these brownies, but seriously, they taste just like them so why not? They're basically a brownie flavored Lara bar. That's probably more accurate. But let's just call them brownies because that sounds more fun. One … [Read more...] about Paleo Brownies *Recipe*

Filed Under: bodyafterbaby, cleaneating, lowcarb, paleo, recipes

I’ll Take Butter With My Coffee, Please. (Bulletproof Coffee)

admin · January 26, 2015 · 2 Comments

Have you heard of Bulletproof coffee? Oh...where do I begin? I had heard of Bulletproof coffee a couple months back and shrugged it off as being a little over the top. The basic premise is adding 1-2 Tbsp butter and 1-2 Tbsp MCT oil to your coffee and blending it up. Yes, … [Read more...] about I’ll Take Butter With My Coffee, Please. (Bulletproof Coffee)

Filed Under: bodyafterbaby, cleaneating, lowcarb, paleo, recipes

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