*Attention newsletter subscribers- the newsletter will go out now once a week (on Monday). I though once a week was better than every day. Not so spammy now.* Time for a new workout! This post will be short and sweet since it's late here (it's literally 9:15....is that … [Read more...] about *New* Full Body Workout
Archives for January 2015
Paleo Banana Nut Porridge
4 days of Paleo! I can't believe it. This has got to be a record for me. I've attempted Paleo before and usually after like, a day and a half I say F it....give me some cheese!! For some reason (so far) it doesn't seem that bad? I have no clue why. Maybe because we live in the … [Read more...] about Paleo Banana Nut Porridge
Homemade Whipped (coconut) Cream
I think I've already established that I love dessert. It's funny how I realize my nightly dessert ritual is somewhat unhealthy, but I refuse to give it up. I must have something after dinner. The day just isn't complete without that last tiny bit if sweetness to top it … [Read more...] about Homemade Whipped (coconut) Cream
Whole30 Approved Mayonnaise
This title may lead you to believe that I am following the Whole30 program. I was going to say, yes, I am or at least my own version of it, but then that would mean I'm actually not following it. So, nope, no Whole30...yet. I am, however, challenging myself to follow a Paleo diet … [Read more...] about Whole30 Approved Mayonnaise
Article Zero Ice Cream Review: Round 2!
(For some reason pictures I took with an iPad show up sideways even though they've been edited. I will work on it!) Dessert is my favorite. Any kind, I'm not picky. The thing about dessert is, as I'm sure you know, it's not always the healthiest of meals. What a … [Read more...] about Article Zero Ice Cream Review: Round 2!