I am a big ol' fan of this workout. I don't love working out my legs because they're my weakest body part, that being said, I want my glutes to grow. Yes, my booty. Grow booty grow! Obviously, it'll be hard to grow that booty if I never work out my legs. So, I've been doing some … [Read more...] about Booty Burner Workout
bodyafterbaby
Healthy, Stuffed Peppers *Recipe*
It has been snowing nonstop here. I guess I can't complain much..we do live in Colorado. This winter has been so warm so we've been spoiled (sorry East coast). The snow absolutely makes me want to make comfort food. Like, hearty stews and cornbread. Yum. Well, sadly I didn't … [Read more...] about Healthy, Stuffed Peppers *Recipe*
How to Drink More Water
I have really been liking my coffee lately. Like, really liking it. In my previous life (AKA before I had kids..yes, I blame them :) ) I was so good at drinking enough water. It was kind of like second nature. I would gulp down tons of water throughout the day and never think … [Read more...] about How to Drink More Water
Quick, Upper Body Workout
Workout time! This workout is really focused on your upper body. The burpees in between each exercise is a great way to get a little cardiovascular workout in (which burns mucho calories). The focus is primarily on your chest, triceps, and shoulders but all three of these … [Read more...] about Quick, Upper Body Workout
Cauliflower Pizza Crust *Recipe*
I have been wanting to make cauliflower pizza crust for so long! I finally took the plunge. It's not hard to make but it does take some time. You know how I feel about long, drawn out recipes: usually not a fan. But I figured it was Sunday night...SNL 40th reunion show was … [Read more...] about Cauliflower Pizza Crust *Recipe*