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Paleo Banana Nut Porridge

admin · January 8, 2015 · Leave a Comment

4 days of Paleo! I can't believe it. This has got to be a record for me. I've attempted Paleo before and usually after like, a day and a half I say F it....give me some cheese!! For some reason (so far) it doesn't seem that bad? I have no clue why. Maybe because we live in the … [Read more...] about Paleo Banana Nut Porridge

Filed Under: bodyafterbaby, cleaneating, lowcarb, paleo, recipes

Homemade Whipped (coconut) Cream

admin · January 7, 2015 · Leave a Comment

I think I've already established that I love dessert. It's funny how I realize my nightly dessert ritual is somewhat unhealthy, but I refuse to give it up. I must have something after dinner. The day just isn't complete without that last tiny bit if sweetness to top it … [Read more...] about Homemade Whipped (coconut) Cream

Filed Under: recipes

Whole30 Approved Mayonnaise

admin · January 6, 2015 · 10 Comments

This title may lead you to believe that I am following the Whole30 program. I was going to say, yes, I am or at least my own version of it, but then that would mean I'm actually not following it. So, nope, no Whole30...yet. I am, however, challenging myself to follow a Paleo diet … [Read more...] about Whole30 Approved Mayonnaise

Filed Under: recipes

Article Zero Ice Cream Review: Round 2!

admin · January 5, 2015 · 4 Comments

(For some reason pictures I took with an iPad show up sideways even though they've been edited. I will work on it!)   Dessert is my favorite. Any kind, I'm not picky. The thing about dessert is, as I'm sure you know, it's not always the healthiest of meals. What a … [Read more...] about Article Zero Ice Cream Review: Round 2!

Filed Under: recipes, working out

12 Days of (Tabata) Christmas- Day 2

admin · December 16, 2014 · Leave a Comment

Another day another Tabata...get excited folks! This one focuses mostly on your glutes with a splash of quads. It's another short one so feel free to combine both Tabatas- still only 24 minutes so not too shabby. Here's a breakdown of each exercise: lunge with forward … [Read more...] about 12 Days of (Tabata) Christmas- Day 2

Filed Under: working out

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