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Strawberry Chia Jam

admin · March 6, 2012 · 10 Comments

I am SO excited about this recipe. Mostly because it actually worked, tastes great, and is healthy! I discovered a sweet little blog the other day called Stuft Mama and found multiple recipes that are now on my list to try. First up was her Chia based jam. I buy regular jam … [Read more...] about Strawberry Chia Jam

Filed Under: recipes

Green Smoothies

admin · March 5, 2012 · 2 Comments

The other night, the hubs and I were invited to a presentation given by a local Acupuncturist (Susan from The Laughing Buddha) about the health benefits of green smoothies. I've made green smoothies before (they usually turn out brown from berries..mmm) but have only used spinach … [Read more...] about Green Smoothies

Filed Under: recipes

Body Weight Pyramid Workout

admin · March 3, 2012 · 4 Comments

Sorry for the delay on this post, we were having some internet issues earlier. Problem solved though so we're back in business! Since I was without computer today, I was sort of forced to get outside. The hubs and I went snowshoeing again which was fun (my calfs are still sore … [Read more...] about Body Weight Pyramid Workout

Filed Under: working out

Paleo Pancakes, Part Deux

admin · March 1, 2012 · 5 Comments

I'm not on a strict Paleo diet...not even close.  I do still like to incorporate some Paleo recipes into my life though and for some reason, I really want Paleo pancakes to work. I've tried them in the past and they always turned out okay...but mostly kinda dry and eggy. I was … [Read more...] about Paleo Pancakes, Part Deux

Filed Under: recipes

New Form of Cardio: Snowshoeing

admin · March 1, 2012 · 1 Comment

We recently ordered snowshoes online because I heard they were a great way to workout and get some cardio in especially if your usual running routes are covered in snow (which mine currently are..sad). We tried the snowshoes a couple weeks ago but honestly, there wasn't much snow … [Read more...] about New Form of Cardio: Snowshoeing

Filed Under: working out

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