Remember weeks ago when I mentioned I'll soon be starting to train for the Boston Marathon? Yea, I haven't started yet. I'm following an 18 week program (18 weeks from today) so it's alright, but I meant to start prepping for the prepping before today. I wanted to get in the … [Read more...] about 18 Weeks.
Archives for December 2011
Christmas Came Early!
We got an unexpected package the other day from my mom-Christmas presents! Every year she sends Christmas decorations before Christmas so we will eventually have an endless supply of holiday cheer around the house. Either she thinks I'm lazy and won't decorate (which could be … [Read more...] about Christmas Came Early!
The Skier’s Workout
Skiing definitely demands a great deal from your body..mostly coordination and balance. Coordination can sometimes be a tricky thing, but at least, in this case, it can be worked on. Of course, the issue with lack of coordination when skiing is you risk falling and breaking your … [Read more...] about The Skier’s Workout
Coconut Chicken
I've really been a huge fan of all things coconut this past year: coconut shampoo, coconut flavored Lara bars, Thai coconut recipes, etc. Last year I made a coconut crusted chicken dish that turned out really good and was relatively simple. I believe I first saw it in Cooking … [Read more...] about Coconut Chicken
Weight Lifting For Women
I'm sure by now you've all heard that lifting weights is crucial if you want to burn fat and add muscle. If you've never been much of a weight lifter though, stepping into a gym filled with guys can be intimidating. When that's the case, it's much easier to skip it altogether or … [Read more...] about Weight Lifting For Women