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Archives for March 2014

Delt Homicide

admin · March 7, 2014 · Leave a Comment

From Bodybuilding's Website

Scary name, huh? Well, I can't take credit for it. This is a workout I found on Bodybuilding.com's website. First of all, you should check out their website if you haven't before. No, they aren't paying me or "encouraging" me to tell you that. I just think the title … [Read more...] about Delt Homicide

Filed Under: working out

How to Make Oat Flour

admin · March 6, 2014 · 1 Comment

This is so ridiculously easy it's not really a "how to" post...more of a short sentence. So, oat flour is great because you can use it as a gluten free substitute while baking (that being said, sometimes oats can be cross contaminated and actually have gluten. In general, … [Read more...] about How to Make Oat Flour

Filed Under: recipes

Gym HIIT Workout

admin · March 5, 2014 · Leave a Comment

Thank you for the nice comments about our new addition! Mondays the big day...boy or girl? :)   So, the picture associated with this workout suggests that it uses Kettlebells-it does not. Sorry, false advertising. I'm still new to using Pic Monkey to edit photos and I … [Read more...] about Gym HIIT Workout

Filed Under: working out

Adventures in Mommyhood

admin · March 4, 2014 · 4 Comments

Hey guys! It's been a while. I really do have the intention of blogging every day every month but apparently that's just not going to happen. I try.. I swear. Anyway, I have some exciting news: we're expecting baby #2! This isn't brand new news (I am almost 19 weeks), but … [Read more...] about Adventures in Mommyhood

Filed Under: mommyhood

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