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Clean Eating Challenge

admin · February 6, 2015 · 2 Comments

Happy Friday guys! I posted this on my personal Facebook page a few days back, but wanted to make sure I updated you guys too: I'm so excited to announce to the world a new adventure for this momma and her family. Some of you probably know about our living situation, but in … [Read more...] about Clean Eating Challenge

Filed Under: bodyafterbaby, cleaneating, exercise, fitness, lowcarb, mommyhood, recipes, working out

Ultimate Pyramid (home) Workout

admin · February 5, 2015 · Leave a Comment

I love lifting weights. Like, really love it. I just can't get enough of those sore muscles. I definitely think every gal (and guy) should add weight lifting to their lives.  That being said, I think you can get an equally as challenging workout at home with zero weights. Yeah, … [Read more...] about Ultimate Pyramid (home) Workout

Filed Under: bodyafterbaby, exercise, fitness, working out

30 Day Paleo Challenge: Week 4

admin · February 4, 2015 · Leave a Comment

I made thirty days!! Can you believe it?! I honestly can't ha I really mean that. I say that because I've tried multiple times before and let's just say, did not last thirty days. Week 4 Week four was okay. For some reason it was a little more challenging than I would have … [Read more...] about 30 Day Paleo Challenge: Week 4

Filed Under: bodyafterbaby, cleaneating, lowcarb, paleo, recipes

Zoodles *Recipe*

admin · February 2, 2015 · Leave a Comment

Does this count as a recipe? Sure, why not. By the way, can you tell I've been playing with photo apps? I've literally downloaded three new ones... I can't decide which are keepers and which aren't.  Anyway, to zoodles! Zoodles. Otherwise known as: zucchini noodles. These … [Read more...] about Zoodles *Recipe*

Filed Under: bodyafterbaby, cleaneating, fitness, lowcarb, paleo, recipes

Weekly Food Prep Ideas

admin · January 30, 2015 · Leave a Comment

I love when I'm motivated and prep food for the week. Or at least for a few days. There's something so satisfying about opening the fridge and actually having food in there.   This week I prepped a few things I had made in the past but added some new foods to the … [Read more...] about Weekly Food Prep Ideas

Filed Under: cleaneating, exercise, lowcarb, mommyhood, paleo, recipes

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