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How to Make Oat Flour

admin · March 6, 2014 · 1 Comment

This is so ridiculously easy it's not really a "how to" post...more of a short sentence. So, oat flour is great because you can use it as a gluten free substitute while baking (that being said, sometimes oats can be cross contaminated and actually have gluten. In general, … [Read more...] about How to Make Oat Flour

Filed Under: recipes

Gym HIIT Workout

admin · March 5, 2014 · Leave a Comment

Thank you for the nice comments about our new addition! Mondays the big day...boy or girl? :)   So, the picture associated with this workout suggests that it uses Kettlebells-it does not. Sorry, false advertising. I'm still new to using Pic Monkey to edit photos and I … [Read more...] about Gym HIIT Workout

Filed Under: working out

Adventures in Mommyhood

admin · March 4, 2014 · 4 Comments

Hey guys! It's been a while. I really do have the intention of blogging every day every month but apparently that's just not going to happen. I try.. I swear. Anyway, I have some exciting news: we're expecting baby #2! This isn't brand new news (I am almost 19 weeks), but … [Read more...] about Adventures in Mommyhood

Filed Under: mommyhood

Quest Bar Winners!

admin · December 16, 2013 · Leave a Comment

Hi guys! We have our winners..... (also want to apologize for the grammatical errors in this post I'm doing this on my iPad). I picked numbers in a super official way: had my husband give me two random numbers. I figured even by using a number generator I could cheat if I … [Read more...] about Quest Bar Winners!

Filed Under: recipes

Homemade Almond Milk

admin · December 13, 2013 · 1 Comment

I don't buy almond milk regularly, but sometimes I like to add it to my smoothies (when it's not like, ten below). I was talking to a friend a few weeks ago and she had some almonds soaking in a bowl on her kitchen counter. She told me she makes her own almond milk regularly. She … [Read more...] about Homemade Almond Milk

Filed Under: recipes

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