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Archives for December 2010

Recent Workouts

admin · December 20, 2010 · Leave a Comment

Yesterday was a great workout day for me. I decided to attempt a long run around White Rock Lake. I set my Nike Plus to 60 minutes and told myself to run as much as I could...but take breaks if necessary. I'm proud to say I didn't take any breaks. It was a great run. The … [Read more...] about Recent Workouts

Filed Under: Uncategorized, working out

Vinyasa Yoga and Spaghetti Squash

admin · December 18, 2010 · Leave a Comment

So, the other day I tried out a new yoga studio with a friend. They were having an incredible deal- 10 classes, for 10 dollars. The studio was Uptown Yoga. The studio itself was really great- spacious and modern. I enjoyed the class too. It was what I want out of a yoga class. I … [Read more...] about Vinyasa Yoga and Spaghetti Squash

Filed Under: recipes, working out

Protein Packed Breakfast

admin · December 17, 2010 · Leave a Comment

Ok....two things were on my mind for this morning's breakfast: stay away from chocolate peanut butter.....and left over wild boar sausage. I decided to fry up some eggs and sausage! Hey, I did have a vegetarian meal last night...I need the protein right? In order to start … [Read more...] about Protein Packed Breakfast

Filed Under: recipes

Chocolatey Banana Goodness

admin · December 17, 2010 · Leave a Comment

Since microwaving my apple the other day...I've been thinking up other fruit I can microwave for a tasty dessert. Tonight was banana night. I cut up 1 banana and microwaved it for about 30 seconds. Then.....added the delicious, amazing, chocolate peanut butter. This was … [Read more...] about Chocolatey Banana Goodness

Filed Under: recipes

Quinoa with Pate a La Shamah

admin · December 17, 2010 · Leave a Comment

No, I have no idea what the name of this dish means. I'm sure something very exciting and sexy. Tonight's dinner came from my friend Tracie (the yogini). She's been in the process of doing a 5 day cleanse called the Super Cleanse. It sounded interesting to me because it actually … [Read more...] about Quinoa with Pate a La Shamah

Filed Under: recipes

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