working out

Well, the snow has started! It actually started like, two weeks ago, but its been coming down nonstop for a few days now. Is it seriously only November? Boo. We had a good weekend anyway! When the sun came out, we got out for some walks. I did a few home workouts which have … [Read more...] about Quick Full Body Burner

Scary name huh? I thought we needed a little drama in our lives. This workout is awesome. It really is a shoulder scorcher so heads up! There's also 30 minutes of cardio but it's broken up into ten minute segments. I like to break up the pain. :)     I did … [Read more...] about Cardio Shoulder Scorcher

Hi guys! I have a great workout for you today. I did this workout last week and it was enough for me. I'm tellin' you, Tabata workouts are killer. I did two different Tabata workouts: one on the treadmill and one lower body focused.   1st Round: -Box jumps- … [Read more...] about 20 Minute Tabata

I've walked by the row machine about a billion times in my life. Generally shrugging it off like it was mostly geared towards older people or "beginners" (because I'm so advanced?). This goes to show how naive I am. My interest in it began to pique when I noticed Crossfitters … [Read more...] about Lower Body (low impact) Workout

Hi ya'll!! It has been way too long since my last post, but we won't dwell on that. Everything is good on my end!! My post partum bod is coming along (I'll do an update soon) thanks to many workouts and cleaning up my diet (at least on most days). I do belong to a gym, but we … [Read more...] about November Home Workout